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CROSS COUNTRY: 1991-92: 3rd overall/2nd on team vs. Hamilton (20:14) … 6th overall/2nd on team in Engineers Cup Meet (21:11) … 2nd overall/1st on team at Capital District Championship (19:27) … 60th overall/2nd on team at ECACs (21:15) … Team was 16th of 32 at ECACs … 1992-93: 6th overall/2nd on team in Engineers Cup Meet (23:27) … Team MVP … 1993-94: 1st overall in Engineers Cup Meet (19:28) … 11th overall/1st on team at Williams Invite (20:43) … 1st overall in Saratoga Invite (19:01) … 7th overall/1st on team in New York State Meet (19:35) … 1st on team in ECACs (20:21) … Team was 19th of 27 at ECACs … Team MVP … 1995-96: Captain … Team MVP … 2nd overall/1st on team in Capital District Meet (18:19) … Team was 3rd of 5 at Capital District meet … 1st overall in Engineers Cup Meet (19:27) … 1st overall at Hamilton (19:03) … Team was 2nd of 3 at Hamilton … 1st overall in UCAAs (18:14) … All-UCAA … Team was 2nd of 4 in UCAAs … Team was 9th at New York State Meet … 6th overall/1st on team in ECACs (19:48) … Team was 9th of 22 at ECACs …6th overall at NCAA Meet to earn All-American (17:55) ...
INDOOR TRACK: Graduated with RPI records in 3000 and 5000 ... 1992-93: Recorded best RPI times in 1500, 3000 and 5000 … 1st in 5000 and 3rd in 3000 vs. Marist, St. Rose, Sage, Albany, HVCC … 1st in 1500 and 3000 vs. Hamilton … 6th in 1500 and 8th in 1000 at Cortland Invite … 1993-94: 2nd in 3000 in Capital District Meet … Team was 3rd of 6 at Capital District Meet … 4th in 3000 vs. Ithaca, Cortland, Brockport, Hamilton … 1995-96: Captain … Team MVP … 3rd in 5000 at Cornell Relays … 1st in 3000 vs. Hamilton … Team defeated Hamilton … 1st in 800 and 1500 at Army Invitational … Team was 3rd of 6 at Army Invitational … 2nd in 1 mile run at Class of ’32 Invite … Team was 5th of 8 at Class of ’32 Invite ... 6th overall in 5000 meters at NCAA Meet to earn All-American …
OUTDOOR TRACK: Graduated with RPI records in 1500, 3000, 5000 and 10000 and New York State Meet record in 5000 ... 1992-93: 2nd in 10000 and 3rd in 3000 at New York State Meet … Team was 5th of 15 at New York State Meet … 1993-94: 1st in 3000 vs. Union … Team defeated Union … 2nd in 10000 at Williams Relays … 3rd in 10000 at Albany Invitational … Team was 6th of 17 at Albany Invitational … 6th in 10000 at New York State Meet … Team was 7th of 14 at New York State Meet … 1994-95: Team was 2nd at EAAs … Team was 6th at New York State Meet … 1995-96: Captain … 1st in 800 and 1500 at Engineers Cup Meet … Team was 1st of 3 at Engineers Cup Meet … 1st in 1500 and 3000 at UCAAs … Team was 1st at UCAAs … 1st in 3000 and 5000 at New York State Meet … Team was 3rd of 14 at New York State Meet … 1st in 3000 and 5000 at UAlbany Meet … Team was 2nd of 4 at UAlbany Meet … 2nd overall in 10000 at NCAA Meet to earn All-American (ranked 1st in nation entering meet) … 5th overall in 5000 at NCAA Meet to earn All-American (ranked 1st in nation entering meet) … Qualified for NCAA Meet in 1500 meters (chose not to participate) … Qualified for NCAA Meet in 3000 meters (chose not to participate) …
OTHER: Olympia ... 1995-96 Olympia Female Athlete of the Year … Husband, Rob Unrah, is in Rensselaer Athletic Hall of Fame (swimming) ... Holbrook, New York ... Sachem High School ... Biomedical Engineering major.
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