2026 Outdoor: Logged a season-best time of 11.26 seconds in the 100 meters at the Capital District Classic @ RPI ... Finished the 200 meters in a season-best time of 21.73 seconds at the RPI Under the Lights ... Turned in a season-best time of 48.71 seconds in the 400 meters at the Wesleyan Swanson Invite ... Completed the 400-meter hurdles in a season-best time of 56.92 seconds at the Amherst Spring Fling ... Joined the 4x100 relay in recording a season-best time of 41.12 seconds at the Amherst Spring Fling ... Helped the 4x400 relay cross the line in a season-best time of 3:19.91 at the Amherst Spring Fling ... Recorded four first-place finishes and seven top-three performances across the listed meets.
2025-26 Indoor: Crossed the line in a season-best time of 7.11 seconds in the 60 meters at the Dartmouth December Invite ... Posted a season-best time of 22.10 seconds in the 200 meters at the Pioneer Fast Trax Invite ... Logged a season-best time of 36.31 seconds in the 300 meters at the Dartmouth December Invite ... Finished the 400 meters in a season-best time of 49.08 seconds at the Middlebury's New England Small College Invitational ... Ran on the 4x200 relay that posted a season-best time of 1:30.54 at the Utica Holiday Classic ... Contributed to the 4x400 relay that logged a season-best time of 3:26.12 at the Middlebury's New England Small College Invitational ... Helped the distance medley relay finish in a season-best time of 9:53.04 at the 2026 Tufts Final Qualifier ... Placed second in the 400 meters in 49.46 seconds, placed third in the 200 meters in 22.25 seconds, and helped the distance medley relay win in 10:15.09 at the Liberty League Championships ... Recorded six first-place finishes and 14 top-three performances across the listed meets ... Helped the distance medley relay place eighth in 9:57.15 at the NCAA Division III Indoor Championships in Birmingham, Alabama ... Earned All-America honors as a member of the distance medley relay ... Named First Team All-Liberty League as a member of the distance medley relay ... Named Second Team All-Liberty League in the 400 meters ... Named All-Liberty League Honorable Mention in the 200 meters.
2025 Outdoor: Completed the 100 meters in a season-best time of 11.12 seconds at the RPI Capital District Classic Invitational ... Registered a season-best time of 21.70 seconds in the 200 meters at the Liberty League Outdoor Track & Field Championships ... Recorded a season-best time of 49.25 seconds in the 400 meters at the Liberty League Outdoor Track & Field Championships ... Helped the 4x100 relay cross the line in a season-best time of 40.89 seconds at the Trinity Invitational ... Helped the 4x400 relay register a season-best time of 3:10.80 at the UMass Amherst Last Chance Final Qualifier ... Helped the 4x400 relay win in 3:14.03 at the Liberty League Championships ... Recorded four first-place finishes and five top-three performances across the listed meets ... Helped the 4x400 relay finish fourth in 3:11.00 at the NCAA Division III Outdoor Championships ... Earned All-America honors as a member of the 4x400 relay ... Named First Team All-Liberty League as a member of the 4x400 relay ... Named to the Liberty League All-Academic Team.
2024-25 Indoor: Posted a season-best time of 7.24 seconds in the 60 meters at the Dartmouth December Invite ... Logged a season-best time of 22.47 seconds in the 200 meters at the Utica Winter Opener ... Finished the 400 meters in a season-best time of 49.71 seconds at the Panther Invitational II ... Turned in a season-best time of 1:05.76 in the 500 meters at the Dartmouth Relays 2025 ... Ran on the 4x200 relay that posted a season-best time of 1:29.70 at the Panther Invitational II ... Contributed to the 4x400 relay that logged a season-best time of 3:16.33 at the Tufts Final Qualifier ... Helped the distance medley relay finish in a season-best time of 9:53.68 at the Tufts Final Qualifier ... Helped the 4x400 relay place second in 3:17.32 at the Liberty League Championships ... Recorded four first-place finishes and seven top-three performances across the listed meets ... Helped the distance medley relay place seventh in 9:56.53 and the 4x400 relay place 11th in 3:17.98 at the NCAA Division III Indoor Championships in Rochester, New York ... Named Second Team All-Liberty League as a member of the 4x400 relay ... Named to the Liberty League All-Academic Team.
2024 Outdoor: Entered in 100m, 200m, 400m, 4x100, and 4x400 ... Posted top times of 11.12 seconds in the 100 (Tufts Sunshine Classic), 22.21 seconds in the 200 (Williams Farley Invitational), and 49.11 seconds in the 400 (Liberty League Outdoor Championships) ...
2023-24 Indoor: Ran the 60m, 200m, 300m, 4x200, 4x400, and distance medley relay ... Registered best marks of 7.20 seconds in the 60 (Utica CNY Alternative), 22.67 seconds in the 200 (Liberty League Indoor Championship), 35.94 seconds in the 300 (TCNJ Indoor Open), 49.73 seconds in the 400 (UMass Lowell) ...
High School: Ran cross country, indoor and outdoor track and field, and swam for the Scarlet Knights …Gauntlet Award in outdoor track and field…Exceptional Student Athlete in outdoor track and field…Student Athlete of the Month in May 2023…Helped Scarlet Knights to win the 2022 NJSIAA Group 3 North 2 Sectional Championships in outdoor track and field
