2007 outdoor season: Liberty League Championships, first place, hammer throw (51.09 meters, NCAA provisional mark) ... NYSCTC Outdoor Championships, first place, discus (38.73 meters) ... First place, hammer throw (52.65, NCAA automatic qualifying mark) 
... New York State Field Performer of the Meet ... NCAA Atlantic Region Women’s Field Event
Performer of the Year ... NCAA Outdoor Championships, fifth place in the hammer throw (52.52m) ... National All-American ... Nine-time Liberty League Field Performer of the Week ... Liberty League All-Academic ...
2007 indoor season: Liberty League Championships, first place, weight throw (14.87 meters) ... NYSCTC Indoor Championship, first place, weight throw, school & State meet record (16.46 meters) ... NCAA Championships, All-American, seventh place, school record in the weight throw (16.47 m) ... Three-time Liberty League Field Performer of the Week ... Liberty League All-Academic ...
2006 outdoor season: Whittier Meet, first place in the hammer throw (152'2") ... Second place in the discus (116'9) ... Springfield Meet, first place in the discus (36.38m) and in the hammer throw (52.70m) ... Engineers Cup Meet, first place in the hammer throw (174-10) and the discus (119-00) ... Liberty League Championships, first place in the hammer throw (51.07m) ... Second place in the discus (36.08m) ... Holy Cross Invitational, first place in the hammer throw (53.33m) ... Third place in the discus (36.75m) ... RPI Invitational, first place in the discus (37.75m) and in the hammer throw (54.61m) ... NYSCTC Outdoor Championships, first place in the hammer throw (56.34m) ... ECAC Championships, second place in the hammer throw (53.00m) ... NCAA Outdoor Championships, fourth place in the hammer throw (53.52m) ... National All-American ... ECAC Field Athlete of the Week ... Five-time Liberty League Field Performer of the Week ... Liberty League Field Performer of the Year ... ESPN the Magazine Academic All-District Second Team ...
2006 indoor season: Liberty League Championships, first-place, weight throw (15.48m) ... NYSCTC Indoor Championships, second place, weight throw, school record (15.96m) ... NCAA Championships, All-American, sixth-place in the weight throw (16.36m) ...
2004 outdoor season: NYSCTC Outdoor Championships, second-place, hammer throw (50.10m) ... NCAA Championships, participant, hammer throw ... Five-time Liberty League Field Performer of the Week ... ECAC Field Athlete of the Week ... NCAA National Meet participant in the hammer throw ...
2004 indoor season: NYSCTC Indoor Championships, first-place, weight throw (15.17m) ... ECAC Championships, second-place, weight throw (15.74m) ... Two-time Liberty League Field Performer of the Week ... Liberty League Field Performer of the Year ... NCAA National Meet competitor in the weight throw ... Set school record twice in the weight throw ...
Personal: Chemistry major ... Daughter of Mary and Peter Tsai.
