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2026 Outdoor: Turned in a season-best time of 4:42.45 in the 1500 meters at the Capital District Classic @ RPI ... Completed the 5000 meters in a season-best time of 17:08.83 at the Liberty League Outdoor Track & Field Championships ... Registered a season-best time of 35:46.52 in the 10,000 meters at the Bison Outdoor Classic ... Placed second in the 5000 meters in 17:08.83 at the Liberty League Championships ... Recorded two first-place finishes and three top-three performances across the listed meets ... Named Second Team All-Liberty League in the 5000 meters.
2025-26 Indoor: Posted a season-best time of 5:15.39 in the mile at the Middlebury's New England Small College Invitational ... Logged a season-best time of 9:36.28 in the 3000 meters at the NCAA Division III Indoor Track & Field Championships ... Finished the 5000 meters in a season-best time of 17:05.41 at the Pioneer Fast Trax Invite ... Won the 5000 meters in 17:11.44 and placed second in the 3000 meters in 9:55.96 at the Liberty League Championships ... Recorded two first-place finishes and three top-three performances across the listed meets ... Finished seventh in the 3000 meters in 9:36.28 and 13th in the 5000 meters in 17:08.10 at the NCAA Division III Indoor Championships in Birmingham, Alabama ... Named an All-American ... Named First Team All-Liberty League in the 5000 meters ... Named Second Team All-Liberty League in the 3000 meters.
2025 Outdoor: Registered a season-best time of 4:32.89 in the 1500 meters at the RPI Capital District Classic Invitational ... Recorded a season-best time of 16:28.51 in the 5000 meters at the Sean Collier Invitational 2025 ... Crossed the line in a season-best time of 36:00.58 in the 10,000 meters at the Liberty League Outdoor Track & Field Championships ... Won the 10,000 meters in 36:00.58 and placed second in the 5000 meters in 17:01.00 at the Liberty League Championships ... Finished 11th in the 5000 meters at the NCAA Division III Outdoor Championships in 16:49.84 ... Recorded two first-place finishes and five top-three performances across the listed meets ... Named First Team All-Liberty League in the 10,000 meters ... Named Second Team All-Liberty League in the 5000 meters.
2024-25 Indoor: Registered a season-best time of 2:20.18 in the 800 meters at the Utica Winter Opener ... Recorded a season-best time of 4:34.05 in the 1500 meters at the Boston University John Thomas Terrier Classic ... Crossed the line in a season-best time of 4:52.00 in the mile at the Boston University John Thomas Terrier Classic ... Posted a season-best time of 9:26.55 in the 3000 meters at the NCAA Division III Indoor Track & Field Championships ... Logged a season-best time of 16:21.84 in the 5000 meters at the Boston University David Hemery Valentine Invitational ... Helped the distance medley relay register a season-best time of 11:44.78 at the Tufts Final Qualifier ... Won the 3000 meters in 9:34.25 and placed third in the mile in 4:58.82 at the Liberty League Championships ... Recorded three first-place finishes and six top-three performances across the listed meets ... Finished second in the 3000 meters in an RPI indoor-record 9:26.55 and helped the distance medley relay place fifth in 11:47.80 at the NCAA Division III Indoor Championships in Rochester, New York ... Earned All-America honors ... Named First Team All-Liberty League in the 3000 meters ... Named All-Liberty League Honorable Mention in the mile.
2024 Outdoor: Received second team All-Liberty League honors in the 1,500 meter...Tallied a top time of 4:32.10 in the 1,500m at the Liberty League Outdoor Championships...Crossed the line in 16:50.20 in the 5,000m at a top mark of 9:46.53 at Williams...Qualified for the 2024 NCAA Division III Indoor Track & Field Championship in Myrtle Beach, SC.
2023-24 Indoor: Named second team All-Liberty League in the 3,000 meter...Registered a season-best mile time of 5:01.27 at the Liberty League Indoor Championships...Recorded a top mark of 9:46.53 in the 3,000m at Tufts...Qualified for the 2023-24 NCAA Division III Indoor Track & Field Championship in Virginia Beach, VA.
High School: Played soccer, basketball, golf, and ran track & field for the Warriors...2022 Section III champions in soccer, 2022 Section III champions in track, and 2023 Section III champions in track.
