2011 indoor season: Liberty League Championships, first place, 20 lb. weight throw (14.93m) … Third Place, shot put (11.58m) … NYSCTC Championships, second place, 20 lb. weight throw (14.66m) … Fourth place, shot put (11.79m) … ECAC Championships, sixth place, 20 lb. weight throw (15.81m) … Four-time Liberty League Field Performer of the Week ... Liberty League Field Performer of the Year ... Liberty League All-Academic ...
2010 indoor season: Liberty League Championships, second place, shot put (11.90m) ... Second place, weight throw (15.19m) ... Liberty League Field Performer of the Week once ... Liberty League All-Academic ...
2009 outdoor season: Liberty League Championships, third place, hammer throw (43.03m) ... first place, Javelin (28.68m) ... All League First Team ... Liberty League Field Performer of the Week once ... Liberty League All-Academic ...
2009 indoor season: Liberty League Championships, second place, weight throw (15.19 meters) ... NYSCTC Indoor Championships, third place, weight throw (NCAA provisional mark, 15.54 meters) ... NCAA Championships, fifth place, weight throw (16.44 meters) ... NCAA National All-American ... Liberty League All-Academic ...
2008 outdoor season: Liberty League Championships, second place, shot put (11.51 meters) ... Second place, javelin (29.03m) ... Five-time Liberty League Rookie of the Week ...
2008 indoor season: Liberty League Championships, second place, shot put (10.87m) ... third place, weight throw (14.04m) ... Two-time Liberty League Rookie of the Week ...
High School: One year member of the Basketball team … 2006 team was New Jersey Independent Schools Athletic Association (NJISAA) and League Champions … Three year member and starter on the Volleyball team … 2006 Mercersburg Academy Volleyball Tournament all tournament team … One time Outstanding player of the year … League champions in 2004 … Two year member of the Indoor and Outdoor track and field teams … 2007 Outstanding Runner Award … First place in the shotput, javelin, and discuss in 2007 New Jersey Independent Schools Athletic Association Championship relay meet … Trey Whitfield Foundation Award …
Personal: Chemical Engineering major … Daughter of Carrie and Seth Ahlborn.